Hi! I'm Angela Abshire
Welcome to my world
Do you want more from your life?
Would you like to live a life filled with physical, mental, emotional, and spiritual well- being?
I know you want nothing more than to feel like yourself, but it’s been so long, you’ve almost forgotten what your true self feels like! You dream of a pain-free day where you feel energized, joyful, and healthy, but instead, you:
- Wake up feeling groggy and it just gets worse as the day goes on. It’s all you can do to just function, with nothing left over for doing what you love!
- Struggle with anxiety and nervousness, even when you know everything is okay, you still feel like something bad is about to happen.
- Are irritable much of the time and find yourself snapping at loved ones and co-workers even when there’s no reason to.
- Suffer from joint pain that makes it difficult to do much more than lay in bed or on the couch.
- Look 10 years older than you are due to dry, brittle hair, peeling nails, and dry, dull skin.
- Battle weight gain that just seem to get worse.
I know you feel alone, scared, and frustrated, but you’re not alone! I also want to tell you that there IS hope to get better!
Allow me to show you a new way to not only develop a healthier lifestyle but also ways to renew your energy and spirit.
I want to see you make better choices when it comes to your health, learn how to nourish your body from the inside and out, and enjoy a healthier, energized new you.
Meet the Coach
Hi!
I’m so glad you found my website! I’m Angela, a Certified Health & Wellness Coach who is on a mission to help women reclaim their health and vibrancy by creating healthy habits so they can find themselves again and redefine their story.
Let me tell you a story
Life does not always turn out the way you thought it would. In the past several years I have faced many life challenges including 2 divorces. I found it challenging to set clear goals which held me back from overcoming issues such at: decreased energy, brain fog, disrupted sleep, unhealthy eating choices, and being stressed and worried all of the time. I have recently learned that there are healthier ways to get through these life challenges.
Do you feel broken, empty and lost? Do you find yourself mourning the life you lost or the life you wish you could have? I felt all of this and I knew I had to get back to healthy habits that once were a part of my life in order to heal. With my help you too can learn that you can overcome the challenges that you are facing. Together we can explore ways to create healthy habits so that you can find peace and joy as you move into your next chapter.
Fun Facts About Me...
I am a mom to 5 amazing kids, I am Lolli to 2 beautiful granddaughters. I am a lover of the beach and Texas Ranger baseball. I love to cook and help others.
I have very recently become a solo traveler. Who knew I would ever have the confidence to travel alone much less to Spain.
In this chapter of my life, like many of you I am healing, growing and learning. I want to help other women do the same.
A New Found Purpose
I have learned that having the right kind of support is key to healing. As your health & wellness coach I will guide you to set realistic and attainable goals. I will be here to listen to you and to hold you accountable on your path to better health & wellness. Together we will turn the page to the next chapter of your life story.
Let's Do This Together
How would it feel to have a safe space to share your story, set realistic and attainable goals, and have someone to hold you accountable to reach those goals. I want you to do more than just tell your story, I want to see you grow in your story. As your health and wellness coach I will assist you in taking a holistic approach to creating better wellness through awareness. Provide you an action centered partnership to achieve goals and create your desired future. I will provide you accountability to stay on task with your commitments. I offer you all of this and so much more. Let’s do this together!
Different Ways We Can Work Together
Free Discovery Call
Work With Me
Group Programs